For those following a gluten-free diet, baking and cooking without using gluten can present unique challenges. Why so? Gluten which is a protein found in wheat, barley, and rye, gives baked goods their much-needed structure, elasticity, and chewy texture. Think about your favorite breads, pastries, pizza – imagine their result without gluten – crumbly, dense, […]
The gluten-free world presents a range of terms and concepts that you may have not thought about before. For this reason, we have compiled this extensive glossary helping you brush up on these and get going in no-time! Gluten-Free Grains & Flours Gluten Testing & Cross-Contamination Medical Tests & Diagnosis for Gluten Sensitivity/Intolerance What other […]
For individuals with celiac disease, gluten sensitivity, or wheat allergies, avoiding gluten is critical. Gluten which is a protein found in wheat, barley, and rye, can trigger severe immune responses in people with celiac disease, damaging the small intestine. Even a tiny amount of gluten, as small as 20 part per million (PPM) or 1/5th […]
